Live Personal Training Sessions:
I offer 30, 45 and 60 minute live sessions in person or over Zoom or Facetime. You pick the duration of each session and how many sessions you would like to complete per week. Prepayment of one month in advance is required in order to hold your regular time slot(s). This is a great option if you would like to workout in my private studio in Tucson or if you plan on working out from home, but want live guidance and accountability on a consistent schedule.
Live personal training sessions
30 Minute $40
45 Minute $50
60 Minute $60
LIVE PARTNER TRAINING
First person: full price
Second person: 1/2 off
*Split the difference with a friend or family member!
Other Workout Programs
Written Instructions & Video Demos:
You will receive all of your workouts for the month up front with this option. This includes a written plan, video demonstrations and accountability check-ins. You complete the workouts on your own time then simply notify me once each one is complete. This is a great option if you prefer more flexibility with your schedule, but still want someone managing your programming, keeping you on track and holding you accountable. I can structure this program anyway you’d like: if you plan to workout from home for example, while traveling, at a gym or some combination of those venues. You will have access to these workouts forever allowing you to repeat them as many times as you would like. However, the accountability check-ins are only offered for the months that you order new workouts.
Per Workout Pricing
A nutrition consultation can be added to any training program. Clients receive safe, healthy and sustainable nutrition advice specific to their goals, habits and lifestyle. It is a macronutrient and calorie based approach, but just know that those values won’t have to be tracked forever. We all need to have an awareness of what numbers are appropriate for us for long term overall health. In addition to those calculations, access to my nutrition ebook will be made available.
This consultation is offered at $75 for active clients currently training with me or $125 for the nutrition consult alone without purchasing training sessions. This covers the time it takes me to make the calculations, view your daily food journal for four weeks, and make recommendations. Additional months run $25 for active training clients and $50 for those who do not train with me.